Good morning, Springfield.

On Nov. 19, the Abraham Lincoln Presidential Library and Museum will offer free admission to mark the 162nd anniversary of the Gettysburg Address — the museum will display an original handwritten copy and host free Q&A sessions at 11 a.m. and 1:30 p.m., with the exhibit running through Dec. 1.

SIU School of Medicine says that being thankful may help lower blood pressure—improve sleep—and support gut health.

Nutrition educators advise eating slowly during busy holiday meals and keeping a gratitude journal daily.

Springfield Memorial Hospital was ranked number 21 out of 213 hospitals in Illinois by U.S. News.

The ranking shows high marks in nine specialty areas such as cancer care and heart care—proving its strong patient focus and modern technology.

Illinois Springfield fell 95-77 to Wisconsin-Parkside Saturday evening as Jordan Rice scored a career-best 30 points including four three-pointers — his performance was not enough to overcome the Rangers' free-throw edge.

The Prairie Stars will host Judson Tuesday at 7:00 p.m. in their home opener.

Local teams recorded several exciting touchdowns in Round Three of the IHSA football playoffs, as captured on a video posted November 16.

The highlights show key plays — fueling fan hope as the playoffs continue.

The boys soccer season is finished and the State Journal-Register is choosing its all-area teams along with Large and Small School Players of the Year—readers can vote for their favorite player until Friday, Nov.

21 at noon.

The Rochester Rockets beat the Sacred Heart Griffin Cyclones 41–35 in overtime in the 4A quarterfinal at Rocket Booster Stadium, earning a chance to reach the Final Four.

This win marked the teams' 20th meeting—an important moment in their long rivalry.

The UIS women's basketball team fell 81—73 to Tiffin last Saturday in Hillsdale as the Prairie Stars struggled with turnovers despite an early lead, and Kayla Rice led the team with 20 points.

The loss dropped UIS to 0—2, and they will play Purdue Northwest on Tuesday before hosting a game next Saturday.

After a 16-year career with a 242-162 record, Jeremy Smith resigned last month as Gillespie baseball coach to focus on supporting his daughter on the softball field and his wife—he will remain as the school’s athletic director and eighth grade social studies teacher.

Live Music at BuzzBomb with Ryne Thorson

8-9 p.m. — Buzz Bomb Brewing Co — Cost info not provided — Enjoy live music performances while savoring craft brews.

Zoo Lights at Henson Robinson Zoo

5-9 p.m. — Henson Robinson Zoo — Entry Fee Applicable — Experience a magical stroll through thousands of lights and delightful holiday treats.

Elmo and Friends Say Hello

6:00-7:30 p.m. — Bank of Springfield Center — Family-friendly event — Sing, dance, and play alongside Elmo and friends in a fun celebration on Sesame Street.

Frostbite Festival

9 a.m. — AMF Springfield Lanes — Check event page for registration costs — Participate in the 62nd annual Frostbite Festival with 2 mile and 10 mile races.

Holiday Cheer Paint Night with Ashley Blake

6:30-8:30 p.m. — The Library - Pizza and Sports Bar — Free entry — Unleash your inner artist and get festive with a fun paint night experience.