Good morning, Springfield.

IDOT released a new Route 66 map marking its 100th anniversary that shows historical sites, cultural highlights and a timeline of the route's evolution with free copies available via its website (also at interstate rest areas).

Senate Bill 2829 passed the Senate Local Government Committee last week and would rename and expand the downtown medical district (to Capital City Downtown Medical District) to add housing, research, and education facilities.

State Sen. Doris Turner said the proposal aims to boost downtown economic development if approved.

Judy Bowlby and Ryan Tebrugge join U.S. Rep. Mary Miller on the 15th District primary ballot, saying voters need a leader who attends local events (as many have not heard from Miller).

They discussed these concerns on WTAX Morning Newswatch.

Springfield health providers urge residents to practice mindfulness to ease stress during March’s busy schedule.

They suggest simple steps — deep breathing, journaling, or a short walk at Lincoln Memorial Garden or Adams Wildlife Sanctuary — to help maintain focus and calm.

Respiratory therapist Holly Whalen from Memorial Home Medical Supply on WTAX Morning Newswatch advised that cleaning CPAP machines (including filters and masks) daily may improve sleep apnea treatment and overall health.

She recommended patients use their devices for at least four hours each night to help manage related conditions.

The UIS baseball team swept William Jewell in Saturday’s doubleheader (9-1 then 15-5 run-rule win) to boost its GLVC record to 4-0 and overall record to 15-6; they will host Drury next weekend in a GLVC series.

The Prairie Stars (19 to 7 overall) won two games in Quincy Saturday by defeating the Hawks 6 to 2 and 10 to 3.

Coach Shannon Guthrie said the team's strong pitching and offense secured key conference wins with a 3 to 1 record.

Candlebox in Concert

7-11 p.m. — Boondocks — Ticket prices vary — Experience the legendary Seattle rockers Candlebox live during their Can't Quit You Tour.

Chunky Blanket Making Class with Jayme

2:30-5:30 p.m. — B's Creative Studio — $75.00 — Learn the art of hand knitting as you create your own cozy chunky blanket while making new friends.

Toddler Time Storytime

10:30-11:00 a.m. — Lincoln Library — Free entry — Enjoy songs, stories, and activities that foster language skills for toddlers.